Sit and Be Fit at Young At Heart Seniors Center

Young At Heart Senior's Centre

39 Copeland Street
Burk's Falls, ON P0A 1C0

Every Tuesday and Thursday morning starting at 9:30am, you can take part in Sit and Be Fit. These exercises are done while sitting on a chair and lasts for 30 minutes.

Coffee and a small snack to follow.

Thursday, 12 October, 2017

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